Diabetic Foot FAQs: What you need to know about Plantar Fasciitis
If you're a runner or someone who works on their feet, you might be fairly familiar with a condition known as Plantar Fasciitis. This foot problem is usually the main culprit for heel and foot pain in those who run or stand for long periods of time. To give you a better idea of what exactly Plantar Fasciitis is, here's everything you need to know about this common foot condition.
Symptoms – The symptoms associated with Plantar Fasciitis typically range from excruciating pain on the bottom of the foot near the heel to soreness near the arch of the foot.
Causes – Frequent long distance running or extended periods of time standing on your feet.
Treatment – Of course the best way to treat Plantar Fasciitis is to stay off of your feet throughout the day, but that's not always practical for everyone. If you can't bear to give up your favorite sport or have to be on your feet while working, it's recommended you invest in a pair of orthopedic shoes. If you don't like the style of orthopedic shoes, can't afford them at the moment or have to wear a specific type of shoe to work, you can also always add some orthopedic inserts to the work shoes you already have. In extreme cases, your physician might even recommend that you have surgery to prevent the Plantar Fasciitis from getting any worse. Other treatments provided by physicians include physical therapy, steroid shots and Extracorporeal shock wave therapy.
As you can see, Plantar Fasciitis is something that should be taken seriously and treated as soon as the pain appears. If your feet usually hurt after a run or a long day at work, begin treatment by taking the pressure off your heel with some orthopedic inserts. If you still experience heel pain, it's best to contact your physician for further advice.