Did you know that various shoe lacing techniques can prevent injuries, alleviate pain and relieve foot problems? 

Here are some lacing tips from Dr. Comfort to help ensure your shoes fit properly if you have narrow feet, wide feet, high arches, or if you are experiencing toe problems or other foot pain.

The conventional method of shoe lacing, simply crisscrossing to the top of the shoe, works best for most people, but these techniques are excellent for anyone suffering from poor-fitting footwear.